Garbanzo Beans (Chickpeas), 500g

Pesticide and GMO free

Chickpeas are very good for you, not least because two to three tablespoons equate to one portion of the daily recommended five portions of fruit and vegetables. Chickpeas are great sources of fibre, including soluble fibre which can help to lower cholesterol. Use them in salads, toasted as a snack (stir fry them in some olive oil until golden) or as the basis of a spicy Indian dahl.

Origin: Product of Australia